![]() Based on the United States Department of Health and Human Services, effective health interventions must be consistent with the shared beliefs, values, and practices of the target population. federal PA guidelines – i.e., Accumulating at least 150 minutes of moderate intensity (≥ 3.0 METs) weekly PA ( 28). Filipino Americans have also been found to have a disproportionately high risk for HTN, T2DM, metabolic syndrome, as well as higher visceral adipose tissue when compared with other minority populations and Caucasians ( 2– 5).Ĭlearly, the long-term health of many Filipino Americans could benefit from satisfying the 2008 U.S. states with Chinese Americans dominating the other three ( 18). As the second largest subgroup of Asian Americans, Filipino Americans are the largest group of Asian Americans in 10 of the 13 western U.S. and primarily identify as having Chinese, Filipino, or Asian Indian ancestry. ![]() population in 2010, Asian Americans live mostly on the west coast of the continental U.S. minorities have steadily increased for decades, the rate of growth for Asian Americans was faster between 20 than any other minority group ( 18). Thus, a common precursor to implementing newly developed culturally-based PA programs is the need to document the cardiometabolic responses. Indeed, many such dose-response relationships are well-known for traditional forms of PA (e.g., walking, jogging, use of stationary exercise equipment, etc.) and even well-documented as a MET-based compilation for many activities ( 1), but the same information for culturally-specific activities is much less exhaustive. The success of such programs, however, are highly dependent upon accurate dose-response determinations between PA intensity and cardiometabolic responses that are specific to the PA. Given that adequate physical activity (PA) is known to ameliorate the rates for many chronic diseases, as well as the magnitude of many cardiometabolic risk factors ( 28), some health professionals have advocated the development of culturally-based PA and rehabilitation programs when working with minority populations ( 22, 26). For example, higher rates of hypertension (HTN), type 2 diabetes mellitus (T2DM), obesity, smoking, and other cardiovascular diseases, as well as lower rates of meeting the federal physical activity standard were self-reported by adults who self-identified as African American, Hispanic, Asian or Pacific Islander, and American Indian. These results support the use of Tinikling dance with Filipino American adults as a PA intervention tool in future studies, as well as a means to satisfy the guidelines for prescribed weekly PA.Īccording to the Racial and Ethnic Approaches to Community Health (REACH) Risk Factor Survey, members of ethnic and racial minority populations in the United States (U.S.) continue to experience significant health disparities relative to comparable non-minority U.S. Mean METs for all dancers (Mean ± SD 6.9 ± 1.4 METs P<0.001), as well as for women (6.9 ± 1.3 METs P<0.001) and men analyzed separately (7.0 ± 1.0 METs P<0.001), were significantly higher than both 3.0 and 6.0 MET MVPA cut-points. ![]() ![]() These metabolic data were then transformed to units of metabolic equivalents (METs). ![]() Each dancer wore a portable metabolic system to directly assess the oxygen uptake from the last two minutes of dancing. Twenty-two pairs of Filipino American adults performed five minutes of continuous Tinikling dance to a three-count rhythm and standardized music. These energy cost values were directly compared to the moderate-to-vigorous PA (MVPA) cut-points commonly used to define the PA guidelines. As a precursor to developing a culturally-relevant physical activity (PA) intervention targeting high-risk Filipino Americans, this study sought to evaluate the energy cost and intensity of Tinikling, or bamboo dance, a popular type of Philippine folk dance. Filipino Americans have higher risks for developing cardiovascular disease than many other U.S. ![]()
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